Facing Your Fears Meditations
Welcome to the Facing Your Fears meditations, developed to turn fear into courage at a challenging time on our planet. Fear is learned so let us unlearn our fears and find the strength and determination to follow our dreams and find success and happiness in all aspects of our lives.
Meditation provides us access to our inner most being, our spirit , our souls. Knowing yourself more completely makes decision making and goal setting so much easier and more comfortable.
In our busy world, let's carve out peaceful, contemplative time that is all our own. Welcome to this journey of discovering you and the universe inside and outside of your being.
Facing Your Fears Meditations
Tree Meditation
Grounding to the energy of the earth is an important aspect of our existence. Imagine the incredible ability of a tree as it grounds to the earth with roots that support the tree's stability and also provides nutrients to grow. In addition, trees take in the carbon dioxide from the air and release life giving oxygen.
